Course curriculum

  • 2

    Week 1: Holiday Blue's

    • Holiday Blues

  • 3

    Week 2: Loneliness and Homesick

    • Home Sick and Loneliness

  • 4

    Week 3: Rebirth and Posttraumatic Growth

    • Rebirth and Posttraumatic Growth

  • 5

    Week 4: Self-Care and Affirmations

    • Affirmations and Self-Care

  • 6

    Week 5: New Holiday Traditions and Feeding your Soul

    • New Holiday Memories and Traditions